MA55227
RENEW
Spa Treatments and Medical Massages
Relaxation Massage
Deep Tissue
Manual Lymphatic Drainage
Cupping
prenatal massage
Reflexology
Facials
Relaxation Massage
A smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement.
“Cari has been my massage therapist for years over 10 years. I have back issues and require deep tissue massage. She releases the muscles without pain. Her hands are the best in town!”
-Ila
Deep Tissue
Slow, specific pressure and trigger point therapy are used to relieve muscle tension.
"The feeling is amazing. Deep tissue massage makes me feel like a new person..."
-Barbara
Manual Lymphatic Drainage
Involves gently manipulating specific areas of the body to help lymph move to an area with working lymph vessels. It aims to increase lymphatic flow and reduce swelling.
“I suffer from chronic pain. There are areas that require very deep/hard pressure and areas that require very light touch. Cari took the time to listen and understand my needs thoroughly and after only 10 minutes I felt my anxiety and tenseness melt away. She spent the perfect amount of time on my focus areas and still was able to manage to give me a full body massage. I will not allow anyone else to give me a massage now that I’ve had this experience!”
-Cathi
Cupping
Cups are used to pull an area of skin into a suction that decompresses muscles and connective tissue. This promotes blood flow to the compromised area, enhances circulation and helps to increase the body’s own healing processes.
"I recently had my first cupping treatment and was pleasantly surprised by the results. Cari explained the process and made sure I was comfortable throughout the session. The suction created by the cups felt like a deep tissue massage and I could feel a release of tension in my back and shoulders. After the treatment, I felt a significant reduction in pain and an increase in range of motion. I also noticed improved circulation and a feeling of overall relaxation."
-Danielle
Prenatal Massage
This side-lying massage is designed for an expecting mother during the second and third trimester. It promotes relaxation and circulation while eliminating postural strain due to pregnancy.
"Cari was amazing. The massage helped relieve my back pain and reduced the swelling in my legs and feet. I also felt an overall sense of relaxation and I finally slept like my soon to be born baby that night :)"
-Maggie
Reflexology
Pressure is applied to areas on the feet (or the hands). It is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body.
"I could feel the tension in my feet melting away as Cari applied pressure to specific points. I will definitely be back for another session.
-Andy
FACIALS
Treatments are customized to meet specific concerns such as sensitivity, dryness, hyperpigmentation, and breakouts. Facials are performed at Remedy Spa only. Ask for more details when booking.
About Me.
Cari has over a decade of experience in the spa industry, beginning her career as a licensed massage therapist and esthetician in 2008. Her first love was skin care, then she fell in love with massage as well!
Cari is trained in Swedish, Deep Tissue, Manual Lymphatic Drainage, Prenatal, Cupping, Reflexology, & Warm Stone massage techniques. Prior to being a mobile massage therapist, Cari was the lead Spa Educator at the AVEDA Institute Tallahassee since 2010.
Cari is committed to providing a relaxing and renewing spa experience to enhance her client’s wellbeing.